Shifting the focus in fracture prevention from osteoporosis to falls
BMJ 2008; 336 doi: https://doi.org/10.1136/bmj.39428.470752.AD (Published 17 January 2008) Cite this as: BMJ 2008;336:124All rapid responses
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We welcome the numerous responses to our paper entitled “Shifting the
Focus in Fracture Prevention from Osteoporosis to Falls” (1). There
appears to be a broad consensus on one of the most important issues put
forward in our paper – population-wide fracture-preventing interventions
should be simple and feasible. As already suggested in 1991 by Law et al.
(2), primary prevention of any aging-related public health problem must
rely on improving the health-related lifestyle of the entire population.
In the case of age-related fractures, strength and balance training,
sufficient intake of vitamin D and calcium, and smoking cessation are
appropriate measures (2, 3).
Falls, the single most important risk factor for fractures in elderly
adults, have a multifactorial aetiology; therefore possible preventive
measures are protean. We agree with the responses that suggested
population-level interventions to reduce the burden of fractures including
home visits accompanied with possible safety-enhancing alterations, the
assessment of visual function (which in fact, is included in the
physiological profile assessment instrument (4) mentioned in our paper),
the “baffiectomy”, and treating conditions such as nocturia or obstructive
sleep apnea.
We also want to thank Drs. Bayly and Masud for encouraging discussion
of the role of bone-targeted pharmacotherapy. We share the authors’ view
that theoretically an optimal strategy for prevention of fractures in
elderly people would include interventions targeted at reducing falls and
improving bone strength. However, the continuing rise in health care costs
means that health care is under strict economic scrutiny. Although our
duty as doctors is clearly to serve our patients, there is increasing
recognition that, particularly in publicly-funded health care systems, it
is important to consider both the cost and the benefit of treatment.
Patients, therapists and those paying for the treatment have a right to
know how many older adults needed treatment (the number needed to treat,
NNT) to prevent one (hip) fracture and at what cost. In many countries,
large-scale fracture prevention with medication is not economically
viable.
Bearing this in mind, we add the following to Drs. Bayly and Masud’s
response:
1) Bayly and Masud infer that our claim that “the risk of falling
still remains overlooked in clinical practice as well as in important
publications on prevention of fractures” would be flawed. We are happy to
learn that numerous agencies in UK have adopted falls prevention along
with bone-targeted pharmacotherapy as a means to prevent fractures.
Whether this is true in everyday practice in UK and other countries
requires audit-type evidence (5). Nevertheless, as evidenced by the title
of our paper, we seriously question whether the relative emphasis afforded
to falls and drugs in fracture prevention publications is correct. We
respectfully reiterate that the focus of these communications does not do
justice to the importance of falling as the primary risk factor for
fractures. Many fracture prevention papers merely provide a token ‘nod’ to
falls in a perfunctory paragraph. Prospective studies indicate that fall
events put the patient at greater risk of fracture than does relative bone
fragility.
2) Bayly and Masud point to absence of evidence that falls
preventions would prevent fractures in community dwelling older people.
They argue that the falls-prevention interventions we listed do not
support claims for a 50% reduction in fracture rates. In fact, these
interventions point to the right direction or fracture reduction, but as
we noted in our paper, “Unfortunately, no study into preventing falls has
had sufficient power to use fractures as a primary outcome”. In this
respect, one should also recall that absence of evidence is not a proof of
absence of an effect (rather absence of evidence, only). Bayly and Masud
emphasise Gates and colleagues’ systematic review (6) to argue that
multifactorial falls prevention interventions do not work. However, there
are limitations in the studies that were available for review (the
quality, content and implementation-intensity of the intervention studies
varied considerably resulting in considerable heterogeneity in the
results), and therefore, it cannot be used as strong evidence against any
single falls prevention intervention.
Our main arguments for advocating fall prevention’s primacy over
treatment of osteoporosis to prevent fractures are; (i) falling is a
strong and very common risk factor of fracture in elderly populations (as
opposed to moderate role of low BMD or osteoporosis), (ii) screening for
propensity to falls (by simple questionnaires) is valid, cheap, and
readily available in every health-care setting (unlike DXA scanning), and
(iii) falls can be prevented (level 1 evidence, especially for exercise).
Importantly, we also emphasise that, (iv) many of the strategies to
prevent falls in the elderly populations, such as strength and balance
training, provide additional health benefits beyond fracture prevention
(7).
3) We agree with Bayly and Masud that generic alendronate will reduce
the cost of treating osteoporosis, but it must be kept in mind that for
the total cost calculation, we must also take into account the costs of
the clinic visits, DXA scanning, and possible laboratory examinations.
Also, treatment of possible adverse effects should be included. In fact,
the National Institute of Health and Clinical Excellence (NICE) in the UK
has recently issued health economic appraisals for the primary and
secondary prevention of osteoporotic fracture that are more restrictive
than previous guidelines for the management of osteoporosis.
Thus, we still have concerns about the prices of many of the bone-
specific drugs and the subsequent total costs, and especially the alleged
effectiveness of bone-targeted pharmacotherapy. As our colleagues
appreciate, before one can enter into discussion on the possible cost-
effectiveness of any preventive pharmacotherapy (or any other health
measure), a specific hierarchy of evidence has to be obtained. First, it
needs to be shown that the given health measure can work under idealized
circumstances: Drugs are tested in carefully selected populations in so
called efficacy trials. Although there is evidence of the efficacy of
bisphosphonates on hip fractures in women aged 65-80 years of age
(relative risk [RR] 0.58; 95% credible interval [CrI], 0.42-0.80) (8),
there is yet no evidence that such approach actually works: the
effectiveness of bone-targeted pharmacotherapy given to individuals with
health states that would have led to their exclusion from the pivotal RCTs
is still completely lacking. We iterate that in clinical trials that
approached the design of an effectiveness study (drugs given to less
selected, high-risk population), there was no significant effect of
bisphoshonates in preventing hip fracture (9, 10).
Also, it is important for readers to recall that the alleged cost-
effectiveness of bone-targeted pharmacotherapy is based on calculations
that have assumed an unrealistic 100% compliance with therapy. The
clinical reality is that at least 50% of patients discontinue therapy
within 1 year and the decline seems to continue thereafter (11). Also cost
studies have extrapolated the magnitude of the anti-fracture efficacy from
younger populations to those aged +80 years (12). Such flaws invalidate
the estimates.
4) Drs. Bayly and Masud also pose great expectations for the new
fracture prediction model called Absolute Fracture Risk (13). They suggest
that this would overcome the flaws in the prevailing tool for identifying
those at increased risk of fracture, and thus, help identify those who
likely benefit from pharmacotherapy. However, as discussed in our
Analysis, we claim that even the theoretical basis for such enthusiasm
fails under scrutiny (See paragraph “Absolute fracture risk” and Figure 2
of our paper, www.bmj.com).
In brief, there are two fundamental flaws: i) In agreement with our
notions, a recent commentary by Browner (14) specifically assessed the new
concept (Absolute Fracture Risk algorithm) and showed that the addition of
clinical risk factors to BMD did not greatly improve risk prediction,
particularly among those aged 70 and older, in whom the vast majority of
hip fractures occur. Similar to the BMD-based fracture prediction it is
supposed to replace, the Absolute Fracture Risk-algorithm undeniably works
at the population level - essentially showing that the set of risk factors
have a statistically significant association with fractures. However, in
clinical practice (at the individual level), a tool should have excellent
discriminative ability, i.e., to be able to predict with high sensitivity
and specificity who is going to have a fracture and who is not.
Unfortunately, it does not (14). The difficulty in developing a clinically
useful and viable prediction tool was elegantly exemplified by Browner as
follows: Being able to predict a coin toss 51% of the time can make one
rich in the long run, but won’t impress someone who watches your
performance for “only” a few hundred flips (14). ii) Before such a
completely new algorithm could even theoretically be advocated for wide
use, one should have actual RCT-derived evidence to show that bone-
targeted pharmacotherapy indeed reduces the incidence of hip fractures in
the “high-fracture risk” people classified according to the new criteria.
At present, there is no data to suggest this would be the case (9, 10,
15).
5) Finally, Drs. Bayly and Masud call attention to the importance of
secondary prevention to reduce fracture rates. Although we share their
view on the importance of secondary prevention, we must respectfully
disagree with their proposition that “an optimal care” would comprise of
treatment with bone-targeted pharmacotherapy. Although it is true that
those with a previous fracture have about 2-2.5 times increased relative
risk of future fracture (for example, according to a recent population-
based study in Finland, the absolute risk of secondary hip fracture is 5%
and 8% in the first two years after hip fracture (16)), this approach has
problems.
First, many fractures in the elderly population occur without BMD-
defined osteoporosis and recent previous fracture. The notion that up to
50% of hip fracture patients have had a fracture before is misleading
since many of these previous fractures (such as radius fracture) occurred
as long as 30 years before the index hip fracture; it would not be
appropriate to treat such patients with bone-specific drugs for decades.
As only about 10% of hip fracture patients have had a previous hip
fracture, treatment of hip fracture patients with bone-specific drugs, no
matter how effective, will not address the entire problem. Second, and
even more importantly, the increased risk of secondary fracture seems to
be mostly attributable to extraskeletal risk factors, not osteoporosis
(1). Thus, a policy of initiating pharmacotherapy on all patients with a
prior “fragility” fracture would - at best - have a negligible effect on
the population burden of fractures. It would, however, be associated with
astronomical costs.
In a recent BMJ Analysis paper, Mangin et al. (17) called for fresh,
broad-minded thinking into preventive health care in elderly people. They
reminded us that preventive treatments do not relieve suffering directly
but reduce the risk of future suffering. Prevention has side effects other
than the hazards of the treatment - in particular, the shadow cast over a
currently healthy life by the threat of disease, which might be magnified
in elderly people for whom mortality looms larger. When we convey risk to
any patient we should be cautious - it is like putting a drop of ink into
the clear water of the patient’s identity, which can never be quite clear
again (17). The interventions that have been shown to reduce falls, and
injurious falls, meet Mangin et al.’s criteria as being both fresh and
feasible. We feel that it is time to shift the focus in fracture
prevention research and interventions from bone-specific agents to efforts
to reduce falls and related injuries.
1. Jarvinen TL, Sievanen H, Khan KM, Heinonen A, Kannus P. Shifting
the focus in fracture prevention from osteoporosis to falls. Bmj
2008;336(7636):124-6.
2. Law MR, Wald NJ, Meade TW. Strategies for prevention of
osteoporosis and hip fracture. Bmj 1991;303(6800):453-9.
3. Osteoporosis prevention, diagnosis, and therapy. Jama
2001;285(6):785-95.
4. Lord SR, Menz HB, Tiedemann A. A physiological profile approach to
falls risk assessment and prevention. Phys Ther 2003;83(3):237-52.
5. Salter AE, Khan KM, Donaldson MG, Davis JC, Buchanan J, Abu-Laban
RB, et al. Community-dwelling seniors who present to the emergency
department with a fall do not receive Guideline care and their fall risk
profile worsens significantly: a 6-month prospective study. Osteoporos Int
2006;17(5):672-83.
6. Gates S, Fisher JD, Cooke MW, Carter YH, Lamb SE. Multifactorial
assessment and targeted intervention for preventing falls and injuries
among older people in community and emergency care settings: systematic
review and meta-analysis. Bmj 2008;336(7636):130-3.
7. Pedersen BK, Saltin B. Evidence for prescribing exercise as
therapy in chronic disease. Scand J Med Sci Sports 2006;16 Suppl 1:3-63.
8. Nguyen ND, Eisman JA, Nguyen TV. Anti-hip fracture efficacy of
biophosphonates: a Bayesian analysis of clinical trials. J Bone Miner Res
2006;21(2):340-9.
9. McCloskey EV, Beneton M, Charlesworth D, Kayan K, deTakats D, Dey
A, et al. Clodronate reduces the incidence of fractures in community-
dwelling elderly women unselected for osteoporosis: results of a double-
blind, placebo-controlled randomized study. J Bone Miner Res
2007;22(1):135-41.
10. McClung MR, Geusens P, Miller PD, Zippel H, Bensen WG, Roux C, et
al. Effect of risedronate on the risk of hip fracture in elderly women.
Hip Intervention Program Study Group. N Engl J Med 2001;344(5):333-40.
11. Compston JE, Seeman E. Compliance with osteoporosis therapy is
the weakest link. Lancet 2006;368(9540):973-4.
12. Jarvinen TL, Kannus P. Re: "Half the burden of fragility
fractures in the community occur in women without osteoporosis. When is
fracture prevention cost effective?" by Sanders et al. Bone
2006;39(6):1390-1; author reply 1391-2.
13. Kanis JA, Oden A, Johnell O, Johansson H, De Laet C, Brown J, et
al. The use of clinical risk factors enhances the performance of BMD in
the prediction of hip and osteoporotic fractures in men and women.
Osteoporos Int 2007;18(8):1033-46.
14. Browner WS. Predicting Fracture Risk: Tougher Than It Looks.
BoneKEy 2007;4(8):226-230.
15. Lyles KW, Colon-Emeric CS, Magaziner JS, Adachi JD, Pieper CF,
Mautalen C, et al. Zoledronic acid and clinical fractures and mortality
after hip fracture. N Engl J Med 2007;357(18):1799-809.
16. Lonnroos E, Kautiainen H, Karppi P, Hartikainen S, Kiviranta I,
Sulkava R. Incidence of second hip fractures. A population-based study.
Osteoporos Int 2007;18(9):1279-85.
17. Mangin D, Sweeney K, Heath I. Preventive health care in elderly
people needs rethinking. Bmj 2007;335(7614):285-7.
Competing interests:
None declared
Competing interests: No competing interests
Approximately 30 per cent of people aged over 65 years fall each year
(1) one-tenth of whom sustain a fracture including fracture neck of femur
which is associated with significant mortality and loss of independence
(2).
The high social and health care costs associated with falls should
encourage routine screening of elderly patients as highlighted by Järvinen
et al (3). The assessment of a person after a fall should take account of
appropriate footwear, visual impairment, postural hypotension, continence,
the timed ‘get up and go’ test and medication review.
The meta-analysis by Gates et al (4) provides less than helpful
conclusions. There was considerable heterogeneity in the trials included
and the number of participants was small. The results contradict those of
SIGN (5), NICE (6), the Cochrane reviews (1,7) and guidance from the
National Service Framework for Older People (2). These conclude that multi
-factorial interventions are successful in reducing falls, even in a
population-based approach. Additionally, recent studies demonstrate that
single targeted interventions are as effective in people at risk (8) and a
benefit to cost ratio of multi-targeted community intervention programs of
20:1 (9).
With an annual cost to the NHS of around £1.7 billion (6), it would
make more sense to implement preventative care, conduct nationwide studies
on cost effectiveness and campaign for rehabilitation, to prevent further
unbundling of services.
1. Gillespie LD, Gillespie WJ, Robertson MC, Lamb SE, Cumming RG,
Rowe BH. Interventions for preventing falls in elderly people. Cochrane
Database of Systematic Reviews 2003, Issue 4.
2. Implementing the NSF for Older People Falls Standard – Support for
commissioning good services. Department of Health, 2003.
3. Järvinen TLN, Sievänen H, Khan KM, Heinonen A, Kannus P. Shifting
the focus in fracture prevention from osteoporosis to falls. BMJ 2008;
336:124-126
4. Gates S, Fisher JD, Cooke MW, Carter YH, Lamb SE. Multifactorial
assessment and targeted intervention for preventing falls and injuries
among older people in community and emergency care settings: a systematic
review and meta-analysis. BMJ 2008; 336: 130-133
5. Scottish Intercollegiate Guidelines Network. SIGN 56. Prevention
and management of hip fracture in older people. SIGN, 2002
6. NICE. Falls: The assessment and prevention of falls in older
people. National Institute for Health and Clinical Excellence (NICE).
National Clinical Guideline 21, November, 2004
7. McClure R, Turner C, PeelN, Spinks A, Eakin E,Hughes K.
Population-based interventions for the prevention of fall-related injuries
in older people. Cochrane Database of Systematic Reviews 2005, Issue 1
8. Campbell AJ, Robertson MC. Rethinking individual and community
fall prevention strategies: a meta-regression comparing single and
multifactorial interventions. Age and Ageing 2007; 36: 656–662
9. Beard J, Rowell D, Scott D, Beurden E, Barnett L, et al. Economic
analysis of a community-based falls prevention program. Public Health
2006; 120: 742–751
Competing interests:
None declared
Competing interests: No competing interests
Dr Järvinen and colleagues’ concept of shifting the focus in fracture
prevention from osteoporosis to falls seems logical; especially that if
patients do not fall they will not break bones. However one can argue that
if bones are not osteoporotic they are unlikely to break from low trauma.
For every one standard deviation that bone mineral density decreases, the
risk of all future osteoporotic fractures increases by about 50%.
Fractures are the product of two interactive components, falls and
bone mineral density, the contribution of each is variable in different
clinical scenarios. Our approach to preventing fractures should be
multidimensional and holistic, as in other areas of geriatric medicine
when pathology is multifactorial. So we should try our best to reduce
falls and also prevent bone mineral density decline especially in high
risk group, mainly those with low bone mineral density who had previous
fractures. Interestingly in one study nearly half of the patients
attending Falls Clinic were osteoporotic and one third were osteopenic
(1). It seems that there are many links between osteoporosis and falls,
and they should be approached concurrently.
(1) Michael A, Obiechina N, James R, Tiwary A. “Bone Mineral Density
(BMD) In Patients With Falls”. Abstract. Osteoporosis International. 2007;
18 (supplement 3): 8269.
Competing interests:
None declared
Competing interests: No competing interests
Gates and Coleagues have done the elderly a good turn by drawing
attention to the importance of falls in the etiology of fractures. As a
77year old - and retired Orthopaedic Surgeon with a long-term interest in
hip fractures I would like to emphasise the role of proprioception in
steadying one at awkward moments. The lightest touch on wall or banister
when, for example, descending the stairs makes a surprising difference to
one's feeling of stability.
Competing interests:
None declared
Competing interests: No competing interests
It was interesting to read the responses to the article "Shifting the
focus in fracture prevention from osteoporosis to falls", with quite a few
concentrating on the home environment.
Having worked as the coal face of various surgical departments ( A
& E and Trauma & Orthopaedics), one of the most common responses
to the question 'How did you fall?' would be 'Fell over in the house'
either by tripping on the carpet or due a piece of equipment that was
placed in the wrong place. conferring with my colleagues, this seems to be
a general occurance, which seems to elude our stringent observations.
Usually the case of being obvious after someone pointing it out!
Many of the elderly populations do not have family coming down
regularly to clean up or to do regular maintanence work at home, which
leaves many loose ends dangling, literally and figuratively. This usually
ends up as a disaster. We are all aware of how disabling a fracture neck
of femur can be to someone who is managing to mobilise within the house
and how this can push them over the edge, leading to various hospital
acquired infections due long durations of stay.
We have all learnt 'Prevention is better than cure'. This is
applicable here in no small measure, as prevention of falls will have a
multipronged effect on reducing the morbidity & mortality of these
elderly patients not forgetting the cost savings.
So is it time to ensure that there is adequate preventive maintanence
in the houses of the elderly in which more often they live alone? or will
it take the health and safety executive into the residences creating more
paper work for people dealing with their daily care?
Competing interests:
None declared
Competing interests: No competing interests
Reducing the number of exposure to situations during which the senior
can fall is an additional approach to fractures with added benefits for
the senior.
Reducing the number of trips the senior makes to the bathroom at
night will drastically reduce exposure to falling.
Nocturia is a symptom of obstructive sleep apnea (OSA). By treating
OSA the nightly exposure to falling will be reduced.
There have been anecdotal reports that treating OSA also treats
ulcerative colitis and irritable bowel syndrome with the implication that
OSA causes both ulcerative colitis and irritable bowel syndrome. [1,2]
During apneas the diaphragm exerts extra effort to overcome the
obstruction. The effort can be 10 to 15 times the normal effort by the
diaphragm.[3] It seems that the diaphragm's effort could be analogous to
the handling the intestines during abdominal surgery. The injury to the
intestines and degradation of intestinal performance in sleep apnea
patients occurs nightly, while the surgical trauma is a one time affair.
There are a number of treatments used with OSA patients with varying
results.
References:
1) Herr JR. Medical literature implies continuous positive airway pressure
might be appropriate treatment for irritable bowel syndrome. Chest. 2002
Sep;122(3):1107.
2) Herr, Joseph R. Measles (MMR) to inflammatory bowel disease (12
November 2003)
http://www.bmj.com/cgi/eletters/327/7423/1069-c
3)Guileminault, C. (1985) Obstructive sleep apnea. The clinical
syndrome and historical perspective. Medical Clinics of North America
69(6) 1187-1203
Competing interests:
The author has been treated for both ulcerative colitis and obstructive sleep apnea.
Competing interests: No competing interests
I read with interest the article " Shifting the focus in fall
prevention from osteoporosis to falls" and the comments in the Editors
choice regarding strategies for prevention of falls in the recent BMJ .
As a SpR(Specialist Registrar) in Old Age Psychiatry, the major portion of
my job entails assessment of the elderly patients at their homes. I have
been acutely aware of the risks to fall which our home designs pose to
this vulnerable group of patients. A fall may mean the difference between
continuing to live independently in the community to being forced to give
up their loved homes of last 40- 50 years and to go and live among
strangers in a completely align environment which is no doubt very
distressing .
I had the first hand experience of unfriendliness of our home designs to
our elders when my mother who is 75 years old recently visited me from
overseas and stayed for 2 weeks with me. She has arthritis of knee and
mild heart failure and uses diuretics (not uncommon in this age group).
Her basic requirement was a bedroom and a toilet downstairs. I have a
standard four bed room house which I was very proud of. I hastily
converted the tiny study into a bed room for her and was embarrassed by
the discomfort she faced during her stay due to the lack of storage space
and the risk of falls this narrow room caused. I have come to despise the
concept of cloak rooms, the limited space in them limits the mobility of
the elderly people and the question of bathing remained unresolved. I had
to be with her each time she climbed stairs to have a bath as the
arthritis of her knees not only made it difficult but risky to climb
stairs. I wonder if most of you had similar experiences when you dared to
invite your parents. I now can understand very well when even loving
families are unable to take their parents to stay with them for few days
on occasions such as Christmas from residential or nursing homes ,and the
sadness which it can cause to the parents and the guilt which their
children experience from it.
When my mother left, I had a good look at my beloved home and asked myself
“Will I be able to live with safety and dignity in this house when I
eighty?” I am afraid I could not say yes to it, no matter how much I wish
to live and die with dignity in my own home, just like most of my patients
I wonder why the professionals who are involved in the designing of our
standard homes and not just the elderly home, don’t realise that most of
us would like the design of our homes to enable us to continue to live in
our own homes as we grow old and perhaps be able to invite our parents to
come and stay with us occasionally, rather than creating ghastly
alterations and adding chair lifts with their inherent risks. After all we
are the elders of the future.
References:
1.Godlee F. Absolute risk please. Editors choice. BMJ 2008(19th
January)Volume 336
2..Teppo L N Jarvinen et al . Shifting the focus in fracture
prevention from osteoporosis to falls. BMJ 2008(19th January),124-
126,Volume 336.
Competing interests:
My mother was the one to suggest thinking about the designs of the standard houses in UK
Competing interests: No competing interests
Ceredigon Care and Repair developed an innovative new service in
2004, to ensure that falls due to the home environment are reduced. This
service was to complement falls prevention work carried out at Bronglais
Hospital, which included strength and balance, and medical reviews.
We developed our own Home Safety - Risk Assessment tool, which is
undertaken by our HS Officer (not an OT). It assesses the home, not the
client, and concentrates on access, stairs and passage ways. It also
covers Fire Prevention, Security and Energy Efficiency. Advice is given
and followed up in writing, and any adaptations are carried out by our own
HS Craftsman -e.g. Handrails, stairails, grab rails, tacking down carpets,
steps.
We receive referrals from Falls teams(led by Dr Hugh Chadderton),
Osteoporosis Nurses, District nurses, discharge teams and directly from
clients. The scheme is supported by Local Health Board, NHS Trust, Local
Authority and Welsh Assembly Government.
The service won a Care and Repair Cymru Award for challenging dependence
in 2007, and was used as a best practice toolkit by Health Challenge Wales
in 2006.
Last year 280 older people received the service.
Competing interests:
None declared
Competing interests: No competing interests
Jarvinen and colleagues highlight the fact that the strongest single
risk factor for fracture is falling rather than osteoporosis. They also
comment that falls risk remains largely overlooked in clinical practice
because it is difficult to assess (1). We should like to share with
readers an inexpensive falls prevention strategy which incorporates a
simple measure of balance that can be modified for use in any healthcare
or public waiting area.
We developed an exercise walkway for patients to use during
outpatient visits. This consists of a series of 10 balance, breathing and
stretching exercises. Each exercise is illustrated by a collage of
attractive photographs of patients, relatives, friends and staff
performing the exercise. The exercises are chosen to be simple; feasible
to perform when sitting or standing; concentrating on breathing and core
stability; and involving the whole spine, arms and legs. (Neck Stretches;
Shoulder Release; Upper Body Stretch; Hip Glide; Hand Stretch; Sitting
Quads; Ankle Swivel; Leg Lift; Shuttle Walk). Brief, encouraging
instructions accompany the photographs and the information is reinforced
by an illustrated leaflet. The walkway starts and finishes with the
‘Stork Test’: a static one-leg balance test with closed eyes. The length
of time a person can stand on one leg, with eyes closed is a direct
measure of their balance and hence falls risk (2). We introduced the
‘Stork Test’ as a method of engaging and motivating people to continue
exercising.
We piloted the walkway with 108 people (57 patients, 16 relatives, 35
staff), 28 male, mean age 55 (13-85). With the help of a trained
volunteer, they completed the walkway exercises and answered an anonymous
questionnaire, documenting the Stork Test measurements and asking about
demographics, previous exercise and motivation to further exercise. The
Stork Test time decreased with age and improved after the exercises, with
a strong correlation between right and left leg. The overall mean times
improved from 13.2 seconds to 18.4 seconds (p<_0.001. the="the" number="number" with="with" stork="stork" test="test" times="times" of="of" less="less" than="than" _4="_4" seconds="seconds" decreased="decreased" from="from" _25="_25" _24="_24" before="before" exercise="exercise" to="to" _10="_10" _9.4="_9.4" after="after" p.001.="p.001." _78="_78" thought="thought" they="they" would="would" continue="continue" exercises="exercises" at="at" home="home" and="and" _65="_65" said="said" had="had" influenced="influenced" this="this" decision.="decision." p="p"/> The exercise walkway is safely run by trained volunteers. The
volunteers themselves benefit from helping with the exercises and feel
relaxed after each session. Relatives and friends are invited to take
part with patients as this helps overcome the embarrassment of exercising
in a public place, and encourages them to continue the exercises together
at home.
The exercise walkway demystifies core stability exercises, and
involves and engages people in a way that simple information giving does
not. The Stork test is a clinically relevant, reproducible test of
balance and falls risk, which can be used by patients and practitioners to
monitor improvement. Whilst we accept there is a need to study the long
term effects of these brief interventions, in the short term we feel the
exercise walkway allows people to make best use of precious outpatient
time. In the current climate of health prevention, this kind of walkway
could be used to change the culture of doctors’ waiting rooms from
patients passively sitting to them actively improving their own health.
References:
1. Jarvinen T, Sievanen H, Khan KM et al BMJ 2008; 336: 124-126
Shifting the focus in fracture prevention from osteoporosis to falls
2. Vellas BJ, Wayne S, Romero L et al J Am Geriatr Soc 1997; 45: 735-
738 One-leg balance is an important predictor of injurious falls in older
patients
Competing interests:
None declared
Competing interests: No competing interests
Say “No to misleading advertising on osteoporosis"
Editor,
as many clinicians, we highly appreciated this journal’s position on
bone fractures prevention, which recent papers contributed to make
clear.1,2 The loss of bone mineral (BM) itself should be considered a risk
factor rather than a disease. Since clinical studies show that only 18-46%
of women experiencing a fragility fracture have T score <- 2,5 3,4,5,6
bone densitometry should not be longer considered a gold standard in the
evaluation of fracture risk.
Most of all, falls preventive strategies seem far more important than the
administration of antiresorptive drugs, as falls are the direct cause of
most clinical fractures.2
Now this clinically sound message is seriously challenged
by aggressive information campaigns, targeted at citizens. The “Timeless
women campaign”, promoted by the International Osteoporosis Foundation and
sponsored by Novartis, has been launched these days to re-direct attention
on bone testing and drug treatment. Ursula Andress, the unforgettable
interpreter of the 007 movie “Doctor No”, is the testimonial for this
campaign with the slogan “Say: Doctor No to osteoporosis!”. Just in few
days hundreds of reports appeared in the media and many forums collected
thousands of comments.
The actress tells her story: following a former BM test she didn’t take
any drug and in the next examination, T score was lower. Well, nothing
strange in this: aging is always accompanied by BM loss. She says “I don't
want to become a crippled old lady…” leading to the wrong conclusion: bone
loss = invalidity. Now we know that bone microarchitecture is as important
as BM; the majority of elderly women, not experiencing fragility fractures
despite low bone density, witness that fracture risk also depends on other
factors. Another subtle message is that Ursula’s bones became like glass
despite continuous exercise. This may lead to the wrong conclusion that
healthy life habits are useless when, probably, physical exercise
preserved Ursula from bone fractures in spite of her low BM.
Ursula says she’s safe now thanks to a once a year administered drug,
produced by that company who sponsored the campaign. Available evidence
only shows that this treatment could not prevent clinical fractures in all
healthy post-menopausal women, but just in 4 out of 100 of them, mostly
with pre-existing fractures .7
The final misleading message is: “Check your bones year after year,
starting immediately after menopause”. No robust result is available for
implementing such strategy, expecially in those years, when fractures are
very rare and when the effect of drugs has not been adequately evaluated.
The National Screening Committee and the NICE 8 guidance did not recommend
any screening to prevent osteoporotic fracture because of concerns about
the accuracy of BMD assessment for the prediction of fracture and because
there was no evidence indicating that such screening would reduce the
incidence of fractures.
This campaign risks transforming postmenopausal women into sick people and
suggesting that magic bullets rather than avoiding falls and adopting
healthy lifestyles are the keys for healthy bones.
Clinicians do need medical authorities helping them to give
the right information, now women and doctors should say: “No to misleading
direct to consumers advertising”.
1. Alonso Coello P, López García-Franco A, Guyatt G and
Mohinyan R Drugs for pre-osteoporosis: prevention or disease mongering?
BMJ 2008; 336:126-129
2. Järvinen TLN, Sievänen H, Khan KM, Heinonen A, Kannus P
Shifting the focus in fracture prevention from osteoporosis to falls. BMJ
2008; 336:124-126
3. Stone K, Seeley DG, Lui LY, Cauley JA, Ensrud K, Browner
WS, Nevitt MC, Cummings SR BMD at Multiple Sites and Risk of Fracture of
Multiple Types: Long-Term Results From the Study of Osteoporotic
Fractures. J Bone Miner Res 2003;18:1947–1954
4. Siris ES, Chen YT, Abbott TA, Barrett-Connor E,
Miller, PD, Wehren LE; Berger ML Bone mineral density thresholds for
pharmacological intervention to prevent fractures. Arch Intern Med. 2004;
164:1108-1112
5. Nguyen ND, Eisman JA, Center JR, Nguyen TV Risk Factors
for Fracture in Nonosteoporotic Men and Women J Clin Endocrinol Metab
1997; 92: 955–962
6. Sornay-Rendu E, Munoz F, Garnero P, Duboeuf F, Delmas PD
Identification of osteopenic women at high risk of fracture: The OFELY
Study J Bone Miner Res 2005; 20:1813–1819
7. Black DM, Delmas PD, Eastell R, Reid IR, Boonen S,
Cauley JA, Cosman F, Lakatos P, Leung PC, Man Z, Mautalen C, Mesenbrink P,
Hu H, Caminis J, Tong K, Rosario-Jansen T, Krasnow J, Hue TF, Sellmeyer D,
Fink Eriksen E, Cummings SR Once-Yearly Zoledronic Acid for Treatment of
Postmenopausal Osteoporosis N Engl J Med 2007; 356: 1809-22.
8. NICE technology appraisal guidance 160: Alendronate,
etidronate, risedronate, raloxifene and strontium ranelate for the primary
prevention of osteoporotic fragility fractures in postmenopausal women;
2008
Competing interests:
None declared
Competing interests: No competing interests