Effect of a Hot Milk Drink on Movements During SleepBr Med J 1972; 2 doi: https://doi.org/10.1136/bmj.2.5811.429 (Published 20 May 1972) Cite this as: Br Med J 1972;2:429
- P. R. Southwell,
- C. R. Evans,
- J. N. Hunt
The effects on sleep of a hot drink of milk and Horlicks were compared with those of hot water taken before retiring by medical student volunteers. Horlicks reduced the number of small movements made during sleep.