Abstract
Objective To compare an accelerated intervention incorporating
early therapeutic exercise after acute ankle sprains with a standard
protection, rest, ice, compression, and elevation intervention.
Design Randomised controlled trial with blinded outcome
assessor.
Setting Accident and emergency department and university based
sports injury clinic.
Participants 101 patients with an acute grade 1 or 2 ankle
sprain.
Interventions Participants were randomised to an accelerated
intervention with early therapeutic exercise (exercise group) or a standard
protection, rest, ice, compression, and elevation intervention (standard
group).
Main outcome measures The primary outcome was subjective ankle
function (lower extremity functional scale). Secondary outcomes were pain
at rest and on activity, swelling, and physical activity at baseline and at
one, two, three, and four weeks after injury. Ankle function and rate of
reinjury were assessed at 16 weeks.
Results An overall treatment effect was in favour of the
exercise group (P=0.0077); this was significant at both week 1 (baseline
adjusted difference in treatment 5.28, 98.75% confidence interval 0.31 to
10.26; P=0.008) and week 2 (4.92, 0.27 to 9.57; P=0.0083). Activity level
was significantly higher in the exercise group as measured by time spent
walking (1.2 hours, 95% confidence interval 0.9 to 1.4 v
1.6, 1.3 to 1.9), step count (5621 steps, 95% confidence interval 4399 to
6843 v 7886, 6357 to 9416), and time spent in light
intensity activity (53 minutes, 95% confidence interval 44 to 60
v 76, 58 to 95). The groups did not differ at any other
time point for pain at rest, pain on activity, or swelling. The reinjury
rate was 4% (two in each group).
Conclusion An accelerated exercise protocol during the first
week after ankle sprain improved ankle function; the group receiving this
intervention was more active during that week than the group receiving
standard care.
Trial registration Current Controlled Trials ISRCTN13903946.
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