Eating fruit and vegetablesBMJ 2003; 326 doi: https://doi.org/10.1136/bmj.326.7394.888/a (Published 19 April 2003) Cite this as: BMJ 2003;326:888
- Giselle Jones ([email protected])
The association between fruit and vegetable consumption and health continues to fuel great interest among researchers and health professionals. The evidence that fruit and vegetables can protect against heart disease, cancer, and other illnesses is convincing. Current recommendations are that we should eat at least five portions of fruit and vegetables each day, but what is less clear is how to put this into practice. A paper in this week's BMJ (p …
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