Life is metabolism. This means that all living organisms must
breathe, drink,
eat, and expel waste. This includes us!
These facts are so obvious, that we all tend to ignore them. That's
what
happened with me. In my quest for health, I looked into all sorts of
esoteric
sciences, but I never looked in my pantry or refrigerator.
Have you ever noticed that the more educated you become, the less
common
sense you have? This is the problem with modern health-care. It's so
focused
on pathology, technology, jargon, medicine, money, and status, that it
sometimes forgets about life.
I think we need more common sense. Since life is metabolism, we must
pay
attention to the air we breathe, the water we drink, and the food we eat.
This
is why I recommend clean air, pure water, and organic food. I also
recommend the avoidance of toxins and addictions, because both interfere
with metabolism. Since you can do all these things for yourself, your
health
and life depend on you.
Competing interests:
None declared