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EDITOR
Iron status in women of childbearing age
This article originally appeared in BMJ USA
EDITOR No one disputes the fact that women need to have sufficient iron stores
to prevent iron deficiency in the face of a physiological challenge
such as pregnancy or blood loss. However, as far as we are aware, there
is no proven benefit to having a higher iron status. In fact, there may
be some health risks. While suggestions that higher iron status may
actually increase risk of coronary heart disease are now being
questioned, there is evidence to suggest that a high iron intake may
increase risk of colorectal cancer. Moreover, one in 150 people in the
United Kingdom are homozygous for the C282Y mutation of the HFE gene,
which is associated with hemochromatosis. Although the clinical
penetrance of this genotype appears to be lower than was originally
thought, any widespread measures to increase the iron intake of women
of childbearing age are likely also to increase the intake of men and
of postmenopausal women. It is therefore particularly important that
any changes to the lower limits of iron status indices be firmly
supported by clinical and experimental evidence.
It is important to ask what the practical implications would be of
raising the lower limits for iron status indices in women to those
applied to men. The median value for hemoglobin concentration in UK
women of childbearing age is 132g/L. Increasing the lower cut-off to
130g/L, in line with the male figures, would therefore define half the
pre-menopausal adult female population of the UK as anemic! How would
the iron intake of all these women be increased? A recent dietary
intervention study in 22 pre-menopausal women with serum ferritin
<20mcg/L has shown that highly motivated persons who are mildly iron
deficient may be able to use diet to improve their iron status.
However, this study also showed that supplementation is likely to be a
more practical option for most women because of the wide range of
behavioral changes required in order to not just increase iron intake,
but also to increase intake of iron absorption enhancers (such as meat
and vitamin C-containing foods), and decrease intake of inhibitors
(such as phytate in wholegrain cereals, and tannins in tea and coffee). Iron supplementation is known to produce unpleasant side effects in a
significant proportion of individuals, so any program involving the use
of iron supplements would be likely to have a detrimental effect on the
well-being of a significant number of women.
Rushton et al suggest that male reference ranges for ferritin
and hematological parameters should be used when assessing iron status
in women of childbearing age. However, the authors make some incorrect
assumptions and fail to consider the practical implications of such a change.
Susan Fairweather-Tait
Institute of Food Research, Norwich, UK
Mark Worwood
Department of Haematology, University of Wales College of
Medicine, Heath Park, Cardiff, UK