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Andrew J Peacock
The number of people travelling to
the high altitude regions, especially South America, Nepal, and India,
has risen enormously in the past 10 years. Without special climbing
ability these trekkers can be exposed to altitudes they will not have
encountered in their home countries. For example, the height of Everest
base camp is 5500 m whereas the top of Mount Blanc, the highest
mountain in the Alps, is only 4800 m. The areas with the highest
mountains are also the areas with the poorest facilities, especially
for medical care. Trekkers must therefore understand the effects of altitude on their bodies (hypoxia, cold, and dehydration), the processes of acclimatisation, and prophylaxis against and treatment of
altitude illness.
High altitude can also be a problem for
people with cardiopulmonary disease, many of whom take long haul
flights on commercial aircraft. They need to know how their condition
can be affected by the cabin altitude of the aeroplane (typically
1800-2500 m). If there is any doubt they should be assessed before
travel to determine whether their condition is likely to worsen
significantly during flight.

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Climbing Everest

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Relation between altitude and inspired oxygen pressure
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Oxygen availability and altitude |
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Although the percentage of oxygen in inspired air is
constant at different altitudes, the fall in atmospheric pressure at higher altitude decreases the partial pressure of inspired oxygen and
hence the driving pressure for gas exchange in the lungs. An ocean of
air is present up to 9-10 000 m, where the troposphere ends and the
stratosphere begins. The weight of air above us is responsible for the
atmospheric pressure, which is normally about 100 kPa at sea level.
This atmospheric pressure is the sum of the partial pressures of the
constituent gases, oxygen and nitrogen, and also the partial pressure
of water vapour (6.3 kPa at 37°C). As oxygen is 21% of dry air, the
inspired oxygen pressure is 0.21×(100
6.3)=19.6 kPa at sea
level.
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Atmospheric pressure and inspired oxygen pressure fall roughly linearly with altitude to be 50% of the sea level value at 5500 m and only 30% of the sea level value at 8900 m (the height of the summit of Everest). A fall in inspired oxygen pressure reduces the driving pressure for gas exchange in the lungs and in turn produces a cascade of effects right down to the level of the mitochondria, the final destination of the oxygen.
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Physiological effects of altitude |
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Lung
Hypoxic ventilatory response
At sea level carbon dioxide is the main stimulus to
ventilation. At altitude hypoxia does increase ventilation, but usually only when the inspired oxygen pressure is reduced to about 13.3 kPa
(3000 m altitude). At this inspired oxygen pressure the alveolar oxygen pressure is about 8 kPa, and with further increases in hypoxia
ventilation rises exponentially. This hypoxic ventilatory response is
mediated by the carotid body, and response varies widely among
subjects. Interestingly, however, the ability to tolerate altitude does
not seem to relate to the presence of a brisk hypoxic ventilatory
response. Some climbers with poor hypoxic ventilatory response do
particularly well
for example, Peter Habeler, who in 1978 became (with
Rheinhold Messner) the first to climb Everest without oxygen.
Pulmonary circulation
In the systemic circulation hypoxia acts as a vasodilator, but
in the pulmonary circulation it is a vasoconstrictor. The purpose of
hypoxic pulmonary vasoconstriction is unclear. It may help match
ventilation and perfusion within the lung, but in hypoxia of altitude
the reflex leads to pulmonary hypertension and is associated with high
altitude pulmonary oedema.
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Gaseous diffusion
At sea level gaseous diffusion is probably limited by
ventilation-perfusion matching in the lung. At high altitude, however, the alveolar-arterial difference for oxygen is higher than would be
predicted from the measured ventilation-perfusion inequality. This is
because the decreased driving pressure for oxygen from alveolar gas
into arterial blood is insufficient to fully oxygenate the blood as it
passes through the pulmonary capillaries. This is more evident on
exercise as cardiac output increases and blood spends less time at the
gas exchanging surface (diffusion limitation).
Heart
The heart works remarkably well at altitude. Initially there is
an increase in cardiac output in relation to physical work but later
this settles to sea level values. At all times there is increased heart
rate and decreased stroke volume for a given level of work, though the
maximum obtainable heart rate falls as higher altitudes are
reached.
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Brain
Hypoxia has progressive effects on the functioning of the
central nervous system. Accidents that occur at extreme altitude on
Everest and other mountains may be due to poor judgment as a
consequence of hypoxic depression of cerebral function. More worrying
is that these effects on cerebral function may be permanent. The
American Medical Research Expedition to Everest studied its climbers a
year after return to sea level and found some enduring abnormalities of
cognitive function and ability to perform fast repetitive movements,
although most functions tested had returned to pre-expedition values.
Blood
Initially on travelling to altitude
haemoglobin concentrations rise through a fall in the plasma volume due
to dehydration. Later, hypoxia stimulates production of erythropoietin
by the juxtaglomerular apparatus of the kidney so haemoglobin
production increases and haemoglobin concentrations may rise to
200 g/l. The increased viscosity of the blood coupled with increased
coagulability increases the risk of stroke and venous thromboembolism.
Some authors advocate regular venesection in high altitude climbs; others recommend prophylactic aspirin. Neither has been shown scientifically to reduce the incidence of venous or arterial
thrombosis.
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Acclimatisation |
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Adequate acclimatisation is essential for safe travelling in the mountains. The climbers adage is "climb high and sleep low." Ideally acclimatisation should be progressive. At altitudes above 3000 m individuals should climb no more than 300 m per day with a rest day every third day. Anyone suffering symptoms of acute mountain sickness should stop, and if symptoms do not resolve within 24 hours descend at least 500 m.
There can be a tendency, particularly on commercial expeditions, to push on at a rate that is too fast for weaker members of the group. This is dangerous, and the rate of ascent should be set to that of the slowest members of the party.
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Recognising altitude related illness |
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Acute mountain sickness
Acute mountain sickness is self limiting and usually affects
previously healthy individuals who go too rapidly to altitude. There
may be no symptoms for the first 12-24 hours. Thereafter symptoms
develop and usually peak on the second or third day. Symptoms include
headache, anorexia, insomnia, and breathlessness. The cause of acute
mountain sickness is not understood but is clearly related to hypoxia
and factors such as effort, air temperature, previous viral respiratory
tract infection, and innate susceptibility. The incidence is quite
high. Work at Pheriche, Nepal (4343 m) in 1979 found that 43% of
trekkers passing through were experiencing symptoms.
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High altitude pulmonary oedema
This life threatening condition may or may not be preceded by
symptoms of acute mountain sickness. Breathlessness increases progressively accompanied by a cough productive of white sputum, which
is occasionally tinged with blood. Examination will reveal cyanosis and
a mild fever (no more than 38.5°C). Left untreated this condition can
progress rapidly and be fatal.
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Clinical features of high altitude cerebral oedema
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High altitude cerebral oedema
This is the more malignant form of acute mountain sickness. The
symptoms can mimic those of hypothermia, and body temperature should be
measured if there is any doubt. If left untreated patients will become
unconscious and die.
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Treatment |
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Symptoms of mountain sickness must be taken seriously and subjects must go no higher until the symptoms resolve. If the symptoms do not resolve the patient should descend. Often a descent of only 500 m will greatly improve symptoms. There are also some pharmacological measures which can help.
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It is better to prevent mountain sickness than to treat it |
Acute mountain sickness
Acute mountain sickness can be prevented
in some people by the carbonic anhydrase inhibitor acetazolamide. The
studies have been done using acetazolamide at 250 mg twice daily, but
I have found 125 mg twice daily sufficient. If acute mountain sickness develops it should be treated with paracetamol and subjects should travel no higher until the symptoms resolve.
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High altitude pulmonary oedema
High altitude pulmonary oedema should be treated with
nifedipine 20 mg 8 hourly, oxygen, and a Gamow bag if available. The Gamow bag is a portable hyperbaric chamber which allows the
environmental pressure around the subject to be increased equivalent to
a descent of up to 600 m. This can often improve symptoms considerably, but they will worsen once the subject is taken out of the bag to
facilitate descent.
High altitude cerebral oedema
Oxygen and descent with or without a Gamow bag are the mainstay
of treatment of high altitude cerebral oedema. Dexamethasone has also
been shown to be useful; 8 mg should be given immediately and then
4 mg every 8 hours until the subject can be got to lower altitude.
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Use of oxygen at extreme altitude |
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At extreme altitude (5500-8848 m) supplementary oxygen can be used to prevent the effects of severe hypoxia. Although Everest has been climbed without oxygen, most climbers use supplementary oxygen above 6500 m. However, it is difficult and expensive to arrange oxygen supplies so flow rates are kept low. The oxygen is used when sleeping, normally at 1-2 l/min via a face mask, and when climbing above 8000 m, normally 2-3 l/min. Oxygen is rarely used on mountains other than Everest.
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Patients with heart and lung disease |
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Travelling to high altitude areas
Patients with
well controlled heart or lung disease may ask whether it is safe to
travel at altitude. The evidence as far as heart disease is concerned
is encouraging. There are few reports of sudden cardiac death among
trekkers or significant deterioration in cardiac symptoms at altitude.
Patients who have had a myocardial infarct or coronary artery bypass
graft are probably safe to travel if they remain well three months
after their operation or infarct. Patients with cardiac failure can
travel providing they are capable of heavy exertion at sea level
without difficulty. Patients with systemic hypertension also seem to be
safe at altitude. In a study of 935 patients there was no increase in
incidence of stroke or cardiac failure in patients with systemic
hypertension. Indeed, systemic blood pressure in patients with systemic
hypertension falls up to altitudes of 3000 m. No studies have been
done on patients with intracardiac shunts. However, patients with
unclosed shunts should not travel to altitude as vasoconstriction will change the character of the shunt.
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Precautions for asthmatic patients
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Conditions which require oxygen for air travel
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Air travel
Commercial aircraft are pressurised
but only to an altitude of 1800-2500 m, and inspired oxygen pressure
will be lower than at sea level. This usually has little effect because
patients do not exercise during the flight. However, in some patients
the reduction in inspired oxygen pressure is critical and additional oxygen may be necessary. Ideally the patient should be assessed in a
respiratory clinic before travelling, lung function optimised, and
ability to withstand hypoxia tested. However, few units have the low
oxygen mixture necessary for this testing and extrapolations have to be
made from sea level blood gas concentrations. As a rule of thumb
patients should have an arterial oxygen pressure breathing air greater
than 9 kPa at sea level to give them an PaO2 at
1500 m above 6.7 kPa.
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Cost of inflight oxygen (from Breathe Easy
1997;24:5)
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Acknowledgments |
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Andrew J Peacock is consultant physician, department of respiratory medicine, West Glasgow Hospitals University NHS Trust, Glasgow
The ABC of Oxygen is edited by Richard M Leach, consultant physician, department of intensive care, and P John Rees, consultant physician, department of respiratory medicine, Guy's and St Thomas's Hospitals Trust, London
The diagram of altitude and inspired oxygen pressure is reproduced with permission from West JB. Respiratory physiology: the essentials. Baltimore: Williams and Wilkins. 1979. The diagram of acclimatisation is reproduced with permission from Ward MP, Milledge JS, and West JB. High altitude medicine and physiology. London: Chapman and Hall, 1995.
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