BMJ 2004;329:1496 (18 December), doi:10.1136/bmj.329.7480.1496-b
Filler
Festive fare and Christmas competition
Eat healthily, eat well
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To complement the article on the Polymeal (p 1447), bmj.com carries Raymond Blanc's recipes for one such repast—watercress soup, grilled mackerel with a tagine of winter root vegetables, and chocolate mousse. To fulfil all the Polymeal criteria, add some nuts before or after the meal, and a glass of wine during it. And if these inspire you to culinary creation, submit your recipes to our Christmas competition—details are at the start of the journal, on the Editor's Choice page.
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BMJ 2004 329: 1447-1450.[Abstract] [Full Text] [PDF]
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