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Activities have been confused
| The first 150 words of the full text of this article appear below. |
EDITOR
Glass et al have concluded that in elderly people
"social and productive activities that involve little or no
enhancement of fitness lower the risk of mortality all cause as much as
fitness activities do," and that "activity may confer survival
benefits through psychosocial pathways."1 The study
design, however, incorporates a misconception that pervades many
studies into physical activity.
Neither high levels of cardiorespiratory fitness nor participation in vigorous activities that promote cardiorespiratory fitness are necessary to decrease morbidity and mortality. The main health related variable is the volume, rather than the frequency, intensity, or duration of the activity. Whether the activity is planned (as in sport), or incidental (as in gardening), is obviously immaterial. The body does not care whether the physical activity is undertaken as sport, exercise, hobbies, translocation, or household chores.
In this study, most activities categorised as social and productive can
entail significant levels of