BMJ 2005;330:991 (30 April), doi:10.1136/bmj.38415.644155.8F (published 8 April 2005)
Paper
Modified Mediterranean diet and survival: EPIC-elderly prospective cohort study
Antonia Trichopoulou, associate professor1,
Philippos Orfanos, senior biostatistician1,
Teresa Norat, epidemiologist2,
Bas Bueno-de-Mesquita, project director diet and chronic diseases3,
Marga C Ocké, project director food consumption surveys3,
Petra HM Peeters, associate professor4,
Yvonne T van der Schouw, associate professor4,
Heiner Boeing, chair5,
Kurt Hoffmann, senior scientist5,
Paolo Boffetta, chief6,
Gabriele Nagel, physician6,
Giovanna Masala, medical epidemiologist7,
Vittorio Krogh, medical epidemiologist8,
Salvatore Panico, senior researcher9,
Rosario Tumino, director10,
Paolo Vineis, chair11,
Christina Bamia, chief biostatistician1,
Androniki Naska, lecturer1,
Vassiliki Benetou, medical epidemiologist1,
Pietro Ferrari, statistician2,
Nadia Slimani, nutritionist2,
Guillem Pera, biostatistician12,
Carmen Martinez-Garcia, researcher13,
Carmen Navarro, head14,
Miguel Rodriguez-Barranco, statistician14,
Miren Dorronsoro, vice director15,
Elizabeth A Spencer, nutritionist16,
Timothy J Key, professor16,
Sheila Bingham, deputy director17,
Kay-Tee Khaw, professor18,
Emmanuelle Kesse, researcher19,
Francoise Clavel-Chapelon, research director19,
Marie-Christine Boutron-Ruault, research director19,
Goran Berglund, professor20,
Elisabet Wirfalt, associate professor20,
Goran Hallmans, head of unit of nutritional research21,
Ingegerd Johansson, head of dental school22,
Anne Tjonneland, head23,
Anja Olsen, research assistant23,
Kim Overvad, research director24,
Heidi H Hundborg, senior biostatistician24,
Elio Riboli, head2,
Dimitrios Trichopoulos, professor25
1 Department of Hygiene and Epidemiology, University of Athens Medical School, Athens 11527, Greece,
2 Nutrition and Hormones Group, International Agency for Research on Cancer, Lyon, France,
3 Centre for Nutrition and Health, National Institute for Public Health and the Environment, Bilthoven, Netherlands,
4 Julius Center for Health Sciences and Primary Care, University Medical Center, Utrecht, Netherlands,
5 Department of Epidemiology, German Institute of Human Nutrition, Potsdam, Germany,
6 Division of Clinical Epidemiology, German Cancer Research Centre, Heidelberg, Germany,
7 Molecular and Nutritional Epidemiology Unit, CSPO-Scientific Institute of Tuscany, Florence, Italy,
8 Epidemiology Unit, National Cancer Institute, Milan, Italy,
9 Dipartimento di Medicina Clinica e Sperimentale Università Federico II, Naples, Italy,
10 Cancer Registry Azienda Ospedaliera "Civile M P Arezzo," Ragusa, Italy,
11 Environmental Epidemiology, Imperial College London,
12 Catalan Institute of Oncology, L'Hospitalet de Llobregat, Barcelona, Spain,
13 Andalusian School of Public Health, Granada, Spain,
14 Department of Epidemiology, Murcia Regional Health Council, Murcia, Spain,
15 Department of Public Health of Guipuzcoa, San Sebastian, Spain,
16 Cancer Research UK Epidemiology Unit, University of Oxford,
17 Medical Research Council Dunn Nutrition Unit, Cambridge,
18 Clinical Gerontology, University of Cambridge,
19 Equipe E3N-EPIC, Institut National de la Sante et de la Recherche Medicale, Institut Gustave Roussy, France,
20 Malmo Diet and Cancer Study, Department of Medicine, Lund University, Sweden,
21 Department of Public Health and Clinical Medicine, Umea University, Umea, Sweden,
22 Department of Odontology, Umea University,
23 Institute of Cancer Epidemiology, Danish Cancer Society, Copenhagen, Denmark,
24 Department of Clinical Epidemiology, Aalborg Hospital, Aarhus University Hospital, Aalborg, Denmark,
25 Department of Epidemiology, Harvard School of Public Health, Boston, MA, USA
Correspondence to: A Trichopoulou antonia{at}nut.uoa.gr
Objective To examine whether adherence to the modified Mediterranean diet, in which unsaturates were substituted for monounsaturates, is associated with longer life expectancy among elderly Europeans.
Design Multicentre, prospective cohort study.
Setting Nine European countries (Denmark, France, Germany, Greece, Italy, the Netherlands, Spain, Sweden, United Kingdom).
Participants 74 607 men and women, aged 60 or more, without coronary heart disease, stroke, or cancer at enrolment and with complete information about dietary intake and potentially confounding variables.
Main outcome measures Extent of adherence to a modified Mediterranean diet using a scoring system on a 10 point scale, and death from any cause by time of occurrence, modelled through Cox regression.
Results An increase in the modified Mediterranean diet score was associated with lower overall mortality, a two unit increment corresponding to a statistically significant reduction of 8% (95% confidence interval 3% to 12%). No statistically significant evidence of heterogeneity was found among countries in the association of the score with overall mortality even though the association was stronger in Greece and Spain. When dietary exposures were calibrated across countries, the reduction in mortality was 7% (1% to 12%).
Conclusion The Mediterranean diet, modified so as to apply across Europe, was associated with increased survival among older people.

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