A Guide to the Internet
for Medical Practitioners

by m.pallen@ic.ac.uk


2. Electronic Mail

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Abstract


Electronic mail (email) has many advantages over other forms of communication: it is easy to use, free of charge, fast, and delivers information in a digital format. As a text only medium, email is usually less formal in style than conventional correspondence and may contain acronyms and other features, such as smileys, that are peculiar to the Internet. Email client programs that run on your own microcomputer render email powerful and easy to use. With suitable encoding methods, email can be used to send any kind of computer file, including pictures, sounds, programs, and movies. Numerous biomedical electronic mailing lists and other Internet services are accessible by email.

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What is email?


Electronic mail, or email, is the transmission of text based messages between networked computers. Email was one of the earliest and most basic resources on the Internet and in many ways it still acts as the lowest common denominator for computer communications; many computers that cannot access other Internet services can still exchange email with machines on the Internet.

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Why use email?


Several studies have stressed the beneficial effects of communication by email in medical, nursing, and other settings. (1) (2) (3) (4) (5) Indeed, email has many advantages over other methods of communication:

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Essentials of an email message


An email message consists of a header and a body (figure 2.1). The header is a kind of virtual envelope, containing some or all of the following lines:


Received: from judy.any.ac.uk by bccmsa.bc.any.ac.uk (4.1/4.0)
          id AA12621; Mon, 12 Jun 95 13:41:52 BST
Received: from triumph.doc.any.ac.uk (actually passion.doc.any.ac.uk) 
        by judy.any.ac.uk with SMTP (PP); Mon, 12 Jun 1995 13:41:34 +0100
Message-Id: 
Date: Mon, 12 Jun 95 13:41 BST
From: jqs1@doc.any.ac.uk (John Smith)
To: m.pallen@any.ac.uk, f.bloggs@any.ac.uk 
Subject: Re:Travel to phage genetics meeting
CC: j.doe@any.ac.uk
Reply-to: j.q.smith@any.ac.uk

Hi Mark! Hi Fred
>Any idea what time the trains go?

I have just rung BR and the times from London to Manchester 
are every hour on the hour taking 2:30 - so IMHO 11:00 is
the best option. 

Please let me know if this is not convenient _before_ next Tuesday. 
And...please can everyone get there *on time*
>and where do you think should we meet?

Memory and a little map in my diary :-)  shows that we travel
from Euston, I suggest that we meet there. 


Cheers

John

 __________________________________________________________________________ 
|                                                                          |
|                 .!Z!.                                                    |
|              .@?!!?NL                  Dr John Smith                     |
|              9X!!!!U#                   Phage geneticist                 |
|                "WWF                     j.q.smith@any.ac.uk              |
|                  $!>                                                     |
|                 9!f   +.                                                 |
|           /"^4  9!E /.z.^4.           "A bacterium is just a phage's     |
|         r ." "%Nd!$$L   "\ "\      way of making more phage..."          |
|        r u"    N$?TSQ*\.    "c                                           |
|       z"    "          "                                                 |
|            "            ^r                                               |
|           "               %                                              |
|__________________________________________________________________________|

Figure 2.1 A typical email message


Internet email addresses are written in a standard format, where the username comes first, followed by an @ sign (pronounced "at") and then the user's location, for example

	mjp123@bccmsa.bc.ic.ac.uk
Note that no blank spaces are allowed in an email address, nor does it matter whether capital or small letters are used. The location can be broken down into a series of geographical or organisational domain codes, each separated by a "." (pronounced "dot"). Working from right to left, these tell each of the computers along the route between sender and recipient (the "routers") where next to send the email message. The rightmost, or highest level, domain code is either a country code (for example, uk for the United Kingdom, ie for Ireland, de for Germany, za for South Africa, au for Australia) or, in the United States, denotes a type of organisation (com for commercial organisations, edu for educational establishments, gov for government bodies, mil for the military, org for other organisations, and net for network resources). The subsequent domain codes indicate progressively smaller networks (ac for academic organisations, ic for Imperial College, bc for the Department of Biochemistry) until the leftmost domain code, which identifies the machine that runs the email software (the "mail server"). Some institutions have aliasing systems in place so that the email address can be abbreviated, for example, in this case to:
	m.pallen@ic.ac.uk

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Email conventions


The body of an email contains the message itself. A standard email message consists of simple text, without the sophistication of bold, underlining, or italics, written in just 128 (in jargon: "7 bit") ASCII characters (9) (the American Standard Code for Information Interchange--a limited set of characters, lacking, for example, the £ sign). This apparent limitation, in fact, exerts profound and largely beneficial effects on the social and professional dynamics of communication by email. (2) (3) Several factors account for this:

These factors mean that email messages are usually written in a less formal, more conversational style than conventional letters. They are likely to start with "Hi!" rather than with "Dear Dr So-and-so" and more likely to end with "Cheers" than "Yours sincerely." This ease of use and informality often makes email the preferred medium of communication. You can get so used to using email that you feel disappointed if a new acquaintance or collaborator does not have an email address.

Because email is a text only medium certain rules need to be followed for clear and easy communication (see figure 2.1). (10) (11) (12) (13) There should be generous use of white space, with the message divided into many small paragraphs separated by blank lines. When replying to an email message, it often helps to quote some of the original message; this may be done automatically by the email software. Quoted lines are usually prefaced by a ">" or a ":". (14) Prolonged use of capital letters is frowned on as the on line equivalent of shouting. Key words are best emphasised by surrounding them with asterixes (e.g. *on time*) or underscores (e.g. _before_).

Veteran email users make use of a set of electronic substitutes for body language or tone of voice, known as "smileys" or "emoticons." (15) (16) These are faces made out of ASCII characters. Smileys may seem silly if you are not used to them, but you will often see them in email and elsewhere on the Internet. To appreciate their meaning you must, mentally at least, turn your head sideways. Here are some of the more common emoticons, with examples of their use:

:-) or :) Happy			:-(  Unhappy

;-)  Winking			:-D  Laughing

It's good to hear that your research is going as well as mine :-) 
(that is,  going well)

It's good to hear that your research is going as well as mine ;-) 
(that is,  going badly)

You will often see acronyms in email, such as IM(H)O for "In my (humble) opinion," BTW for "By the way," FYI for "For your information," and TIA for "Thanks in advance."

An email often ends with a block of text, known as a ".sig" or "signature," that is added automatically to all outgoing emails. Your email signature will usually contain your name, address, and phone number; your preferred email address(es); and,perhaps some other personal information. Your signature file might also contain a short quotation expressing your view on life and/or some ASCII art--that is, a picture created with ASCII characters (17) (Figure 2.1).

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Email client programs


If you access the Internet through a shell account, you can either use the mail program that is built in to the UNIX environment (18) or try a more user friendly alternative such as PINE or ELM. (19) However, if you have full Internet access, you are better off using an email client program on your own microcomputer, so that you can compose or read messages off line (saving phone bills if you are connecting via a modem) and work within a graphical user interface (such as the Mac OS, OS/2, or Windows) that is more user friendly than UNIX. These programs will also let you set up menus listing the email addresses you commonly use and multiple subject oriented mailboxes, so that your ingoing and outgoing messages can be stored according to subject matter (figure 2.2). Many email client programs can be downloaded via the Internet and are free to academic users. Eudora (20) and Pegasus (21), two popular email client programs, are available for both Macintosh and Windows operating systems.



Figure 2.2
Eudora provides an attractive
and intuitive email interface

Click on image to see full sized figure

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Finding people by email: Finger and Netfind


Even in this electronic age, the quickest way to find out someone's email address is often to phone or write and ask them for it. However, there are several on line methods that can be used to find or check someone's email address. Universities often keep email directories that can be searched via the world wide web (22) or by telnet (23) .

Other approaches to finding email addresses include Netfind (24), which is accessible by telnet (log in as Netfind) (25), Gopher (26) (27) and the "Whois" service (28). If these are no help, and you know where the person works, you can try sending a request for an email address to the postmaster account on any machine at their workplace (address the message as postmaster@).

If you have an email address and want to know more about its owner, you can use a tool known as "Finger." (29) If you have a UNIX account, try typing:


finger mjp123@bccmsa.bc.ic.ac.uk
to receive information about me, such as when I last logged in and some personal details that I have made public by placing them in a special "plan" file. If you have full Internet access, you may find it easier to use Finger through suitable client programs such as Eudora (figure 2.3) or through the world wide web (30) (31). Note that fingering m.pallen@ic.ac.uk will not work; you need to finger the full email address (mjp123@bccmsa.bc.ic.ac.uk).



Figure 2.3 A finger query

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Advanced uses of email


File encoding

Although email messages are written in ASCII characters, you can use email to send more complex binary files, such as programs or pictures, if you encode these files into ASCII characters before sending them. The recipient will have to decode them into the original format on receipt. The earliest system for encoding binary files into ASCII was "uuencode" (for UNIX toUNIX encode), which is built into the UNIX operating system. You can use uuencode on your microcomputer if you have suitable software. BINHEX is another similar encoding system.

In the past, if you wanted to send a big file by email, then you had to break the encoded file up into small chunks and then send each chunk as the body text of a separate message. The receiver would then have to reassemble the chunks into a single file before decoding. Loss of a single character during chunking or reassembly could spell disaster. Fortunately, many email systems now support a specification known as MIME (multimedia inline media extensions), which allows you to attach a binary file to an email message in such a way that the recipient's email program saves the attached program directly to disk in the correct format.

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Electronic mailing lists

Electronic mailing lists are a valuable resource that you can exploit by email. In the simplest case, an electronic mailing list can be created manually by putting multiple recipients on the Send-to: line; any of the recipients can then reply to all the others, using the Reply-to-all option available on most email programs.

More sophisticated mailing lists are administered automatically by dedicated programs called listservers. Here, the subscriber sends commands (usually included in the body of the message) to the listserver at one email address and sends contributions for inclusion in the mailing list to another address. Contributions to the list are sent out to all those subscribed to the list (who may number in the thousands). There are several common listserver software packages, including Listserv (32), Majordomo, Listprocessor, and the British based Mailbase (33). The syntax used to send commands to a listserver varies with the type of program. Fortunately all listservers will respond to an email containing the single word "help."

As a new subscriber to a mailing list you will receive an automatic acknowledgement of the subscription, together with instructions on how to contribute to and, most importantly, how to unsubscribe from the mailing list. This latter point is particularly important as some mailing lists can soon fill up your mailbox (particularly if you go on holiday for a few weeks). Take care at this point to examine the ground rules for the mailing list. For example, the mailing list may be restricted to medical specialists or may be intended also for patients.

There are hundreds of electronic mailing lists of relevance to medicine and the biomedical sciences (table 2.1).


Table 1: Selected medical mailing lists

SubjectList NameSubscription addressSubscription message
Academic Dermatology ACADERM-L listproc@ucdavis.edu subscribe acaderm-L firstname lastname
Academic family medicine FAMILY-L listserv@mizzou1.missouri.edu Subscribe FAMILY-L
Anesthesiology ANESTHESIOLOGY listproc@gasnet.med.nyu.edu subscribe anesthesiology
Cancer-L CANCER-L listserv@wvnvm.wvnet.edu Subscribe CANCER-L
Diarrhoeal diseases and disorders DIARRHOE listserv@searn.sunet.se Subscribe DIARRHOE
Down's syndrome DOWN-SYN listserv@vm1.nodak.edu Subscribe DOWN-SYN
Emergency medicine practitioners EMED-L majordomo@itsa.ucsf.edu Subscribe EMED-L
Epidemiology and public health PUBLIC-HEALTH public-health-request@mailbase.ac.uk personal request
Forensics FORENS-L listserv@acc.fau.edu Subscribe FORENS-L
Geriatric health care GERINET listserv@ubvm.cc.buffalo.edu Subscribe GERINET
Inflammatory bowel diseases IBDLIST ibdlist-request%mvac23@udel.edu personal request
Internet health resources HMATRIX-L listserv@kumchttp.mc.ukans.edu SUBSCRIBE HMATRIX-L YOUR_NAME
Leukemia/lymphoma/myeloma HEM-ONC listserv@sjuvm.stjohns.edu subscribe hem-onc First-Name Last-Name
Medical imaging MEDIMAGE listserv@vm.poly.edu Subscribe MEDIMAGE
Medical informatics MMATRIX-L listserv@kumchttp.mc.ukans.edu SUBSCRIBE MMATRIX-L YOUR_NAME.
Neurologists forum NEURO neuro@emgmhs.mcg.edu Subscribe Neuro
Neurosurgery NEUROSURGERY listserv@gibbs.oit.unc.edu subscribe neurosurgery firstname lastname
Obstetrics/gynecology OB-GYN-L listserv@bcm.tmc.edu subscribe ob-gyn-l yourfirstname yourlastname
Pathology and laboratory medicine PATHNET pathnet@email.afip.osd.mil subject header
Pediatric intensive care unit PICU listproc@its.mcw.edu subscribe picu Firstname Lastname
Psychiatry PSYCHIATRY mailbase@mailbase.ac.uk personal request
Radiology RADSIG listserv@uwavm.u.washington.edu Subscribe RADSIG
Rheumatology and arthritis ARTHRITIS-L listproc@showme.missouri.edu subscribe arthritis-l
Schizophrenia information exchange SCHIZOPH listserv@vm.utcc.utoronto.ca Subscribe SCHIZOPH
Stroke STROKE-L listserv@ukcc.uky.edu Subscribe STROKE-L
Stuttering: research and clinical practice STUTT-L listserv@vm.temple.edu Subscribe STUTT-L
Women's health WMN-HLTH listserv@uwavm.u.washington.edu Subscribe WMN-HLTH


Information on such lists can be obtained from the Medical Matrix (34) and other sources (35) (36) (37). As most medical electronic mailing lists have a decidedly North American bias, British readers may be particularly interested in joining (38) or even founding (39) biomedical mailing lists within the Mailbase service. Because of the way Mailbase is funded, all Mailbase lists must primarily be of benefit to the higher education and research community in Britain. Some of the more popular Mailbase lists include:

To subscribe to any of these, send the message JOIN (where is one of the above list names) as the sole text of an email to mailbase@mailbase.ac.uk

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Email as a substitute for full Internet access


As noted above, many computers that lack access to core Internet services can still exchange email with machines on the Internet. For this reason, email is often pressed into service for non-mail-like functions. Many of the Internet resources covered later in this series (file transfer protocol, gopher, the world wide web) are accessible via email, albeit often clumsily. To learn more about how to use email in this fashion, retrieve Bob Rankin's comprehensive Guide to Off-line Internet Access (40) by sending an email message to mailbase@mailbase.ac.uk with this line in the body of the message: send lis-iis e-access-inet.txt

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Acknowledgments

I thank the following citizens of cyberspace (most of whom I have never met IRL) for their help in preparing this series of articles:
  • Ross Anderson
  • Clive Baldock
  • Amy Brenen
  • Ted Coles
  • John Cox
  • Chris Derrett
  • Paul Drummond
  • Georg Fuellen
  • David Harper
  • Tony Helman
  • Tom Heydeman
  • Rick Jones
  • George Kernohan
  • Iain Kewley
  • Ronald LaPorte
  • Frank Norman
  • Brian Payne
  • Mike Prentice
  • Anthony Redmond
  • Jon Rogers
  • Anne Summers
  • Sheila Teasdale
  • Harriet Thompson
  • John Togno
  • Ben Toth
  • Lesley West
  • Brendan Wren
I thank my wife for her proof-reading and her patience.

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References


1. Sands DZ, Safran C, Slack WV, Bleich HL. Use of electronic mail in a teaching hospital. Proc Annu Symp Comput Appl Med Care 1993;17:306-10.

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2. Singarella T, Baxter J, Sandefur RR, Emery CC. The effects of electronic mail on communication in two health sciences institutions. J Med Syst 1993;17(2):69-86.

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3. Sproull L, Kiesler S. Computers, Networks and Work. Scientific American (Special Issue) 1995; 6(1):128-139.

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4. Lyness AL, Raimond JA. Electronic communication to promote consensus-building skills: an innovative teaching strategy. J Nurs Educ 1992;31(7):331-4.

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5. Staggers N. Electronic mail basics. J Nurs Adm 1989;19(10):31-5.

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6. The Jargon file 3.2.0 - Snail Mail

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6a. Fridsma DB, Ford P, Altman R. A survey of patient access to electronic mail: attitudes, barriers, and opportunities. Proc Annu Symp Comput Appl Med Care 1994;18:15-9.

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6b.Neill RA, Mainous Ar, Clark JR, Hagen MD. The utility of electronic mail as a medium for patient-physician communication. Arch Fam Med 1994;3:268-71.

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7. Letterie GS, Morgenstern LL, Johnson L. The role of an electronic mail system in the educational strategies of a residency in obstetrics and gynecology. Obstet Gynecol 1994;84(1):137-9.

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8. PGP encryption

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9. The Free On-line Dictionary of Computing - ASCII

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10. Angell D, Heslop B. The Elements of Email Style. Reading, MA: Addison-Wesley, 1994.

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11. How to Improve Your Email Messages

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12. A Beginner's Guide to Effective Email by Kaitlin Duck Sherwood

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13. Learning the Ropes: A Usenet Style Guide By Andrew Kantor

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14. The Jargon File 3.2.0 - Email Quotes and Inclusion Conventions

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15. EFF's (Extended) Guide to the Internet - The Unofficial Smiley Dictionary

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16. Sanderson DW. Smileys. Sebastopol, CA: O'Reilly & Associates, 1994.

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17. ASCII Art reference (Web Version)

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18. Using Electronic Mail

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19. EFF's (Extended) Guide to the Internet - Electronic Mail

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20. QUEST home page

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21. Pegasus Mail Information

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22. Query X500 Directory Services Database

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23. Paradise X.500 Interface

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24. Guide to Network Resource Tools - Netfind

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25. Netfind by Telnet

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26. Netfind by Gopher

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27. Netfind by WWW

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28. Guide to Network Resource Tools

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29. Signature, Finger, & Customized Headers FAQ: 2.0 Finger

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30. InterLink Finger Gateway

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31. Signature, Finger, & Customized Headers FAQ: 2.1.2 Using a Web Browser to Finger

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32. Guide to Network Resource Tools - LISTSERV

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33. Mailbase Mailing List Service

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34. Medical Matrix Guide to Internet Medical Resources

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35. Publically Accessible Mailing Lists

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36. Kovacs 9th Revision Directory of Scholarly Electronic Conferences: Medical Practice/Nursing/Medical Personnel/Patients

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37. Kovacs 9th Revision Directory of Scholarly Electronic Conferences

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38. Mailbase: biomedical lists

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39. Mailbase New List Template

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40. Accessing the Internet by e-mail: Doctor Bob's Guide to offline Internet access, 4th ed, July 1995

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